Fierce Fitness Personal Training Gym
Lean Muscle Gain
Emphasis on Corrective Exercise
Fierce 2.0, formally known as Fierce Fitness, is now operating out of an expanded-size gym, located in The Fitness Factory.
We have rebranded and expanded to offer you a better experience all around. This includes better parking, full locker rooms, and a safer neighborhood! We are now surrounded by many health and beauty businesses, creating a health-focused environment!
We are proud to be voted top 10 gyms/training systems in the country and “Coolest Gym” by BodyBuilding.com.
Interested? Sign-up for a 7-day FREE trial!
WHO WE'VE TRAINED
While Fierce 2.0 has trained over 10,800 people coming from all backgrounds, we specialize in advanced fat loss and weight loss, with an emphasis on corrective exercise to prevent injury. We have used this technique to help train:
Our owner, Giovanni Preziuso, has over 20 years of experience in the athletic training industry, and has one of the top training methodologies in the world!
Are You Looking to Get Your Life Together?
Whether you are recently divorced or just looking to get your life back on track, Fierce 2.0 can help you to shed some pounds and become your TRUE self!
FREE INTRODUCTORY ASSESSMENTS
Schedule an appointment in person at our pristine training facility in Buffalo, NY and get a FREE InBody Assessment to get the exact molecular breakdown of your body fat/ muscle/ water/ etc…. as well as a FREE Functional Movement Screen which tells us what areas need the most improvement, a FREE Strength Assessment to set the exact weights and tempo of your program and a FREE S.M.A.R.T. Goal-setting Analysis so you can change your life, not just your body.
PERSONALIZED FITNESS PROGRAMS
Your personalized fitness program is developed using the F1 Method by one of our licensed program technicians. The program is developed to continuously prevent injury, build lean muscle, lose fat, and achieve your personal goals!
The assessments don’t stop there! The F1 Method includes continuous InBody, Movement and Strength assessments to insure your program is working and to also develop the next stages of the never-ending and life-changing fitness program.
PROGRAMS BASED ON SCIENCE & PROVEN FACTS
Your body is not a new trend, nor is the data about your body new. Our trainers are NASM certified, which means they use the known FACTS about our bodies to develop the best programs to meet your goals.
INDIVIDUALIZED PROGRAMS FOR EACH CLIENT
Based on your assessments, a personalized fitness program is developed just for you to meet your specific goals. The program is continuously being monitored, assessed and revised based on your progress and any changes in your goals or body.
TRAINERS WITH LETTERS AFTER THEIR NAME
Our trainers are certified and licensed to deliver the best results. Each trainer is experienced with the F1 Method to guide you through your fitness program and provide the knowledge you need to continuously be engaged.